In older people ... things that happened in the past and get all worked up.” Psychotherapy — particularly cognitive behavioral therapy, which helps people address persistent negative thoughts ...

If you have older people in the family or neighborhood ... If you want to sleep better – doze off not too early and also not wake up too early in the morning – this tip might help.

It could be as simple as constantly misplacing keys, or forgetting to pay a bill, or repeating questions over and over. As people age, their memory and cognition tends to take a small hit.

Type 2 diabetes, arthritis, stroke - these are all serious health conditions normally associated with getting older ... people tends to be more severe than for adults, and an earlier diagnosis ...

This inability to sense time cues is part of the reason why older people tend to get tired before their children or grandchildren. And, as a result, wake up fully rested and earlier than the rest ...