Fish oil can reduce inflammation and lower cardiovascular disease risk. Yet a growing body of research suggests that ...

Many people are aware of the importance of Omega-3 fatty acids for good health, but vegetarians and vegans often struggle to ...

Omega-3 fatty acids are critical for keeping heart healthy, fighting inflammation, and maintaining brain health ...

A new study has found that taking a certain supplement could help slow down the aging process. Here's everything you need to ...

Omega-3, omega-6, and omega-9 fatty acids provide known health benefits. A supplement may be useful, but these healthy fats ...

Fish oil supplements and whole fish both provide significant health benefits, particularly for heart and brain health. While ...

If the fountain of youth came in a bottle, would it be labelled with “omega-3″? These fashionable little fatty acids are ...