Hatty joined Newsweek in 2024 from the Institute for Optimum Nutrition (ION ... But the study found that stronger women are also more likely to have more sexual partners. "People have assumptions ...

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These changes to the brain are linked to hormone fluctuations and the psychological wellbeing of mothers after giving birth.

Something we've all had drilled into us this year from our experts here at Women's Health is the importance of consuming sufficient protein as part of your diet. Not only can it help with muscle ...