Using a vegetable peeler, peel off a 1-inch-wide strip from the orange and add it to the pan. Juice the orange and measure out 1/2 cup; if you don’t get 1/2 cup, add water until you do.

I am at risk for osteoporosis. I don’t eat too much dairy due to lactose intolerance but can eat some yogurt. I usually have 3/4 cup (185 mL) of 2-per-cent-fat vanilla yogurt with blueberries ...

There are so many different creative variations that you can try with your dessert dip. For example, swap out the classic vanilla pudding mix with a chocolate one, or even strawberry or orange.

Hy-Vee dietician Melissa Jaeger joined KARE11 Saturday to explain some of the benefits of citrus varieties, and share a recipe for a snack brimming with citrus.

Chia pudding is a blank slate, and while this recipe takes a very targeted carrot cake approach, that doesn't mean you can't still customize it to fit your taste buds.

Food52 must have heard my silent prayer, for they answered it with this Greek yogurt chocolate pudding. This dessert is chocolate pudding in the way that chocolate frozen yogurt is ice cream.

For a last-minute party or a crowd-pleasing, serve-yourself dessert, this sweet dip that uses three ingredients is ready to pair with fruit and more in a jiffy.