Also read: Tadpole water: Why is this chia seeds-based ‘weight loss drink’ trending? Oxalates are compounds present in foods such as spinach, beet greens, and sweet potatoes that can bind to ...

In this case, one serving of chia seeds would contribute about 30% of your phosphorous intake. Individuals with a history of calcium oxalate kidney stones should exercise caution when eating chia ...

Chia seeds are often hailed as a superfood, packed with fibre, omega-3 fatty acids, protein, and a wealth of vitamins and minerals that can boost your health. But if you've ever wondered whether ...

Chia seeds have emerged as a popular superfood due to their nutritional benefits, aiding in hunger management, digestion, and energy levels. A woman experienced “instant benefits” after ...