Your knees make it possible for you to walk, run, jump, and bend. Although it can start at any age, knee pain becomes more of an issue as we get older. As we age, the tissues become less pliable ...

Georgia Garlick, who has spent more than a decade rehabilitating athletes, said she often sees pain behind the knee in runners, and it often comes down to weakness or tightness through the ...

(CNN) — If your knees hurt, your first instinct is probably to blame them. But in many cases, knee pain isn’t about the knees at all — it’s about what’s happening above them. Tight hips ...

Right-sided pain under the armpit may be due to muscle strain, infections, or skin conditions. Sometimes, armpit pain may indicate a more serious issue, such as cancer or a heart issue.

With over ten years of experience in athlete rehabilitation, Garlick often encounters runners suffering from pain behind the knee, which she attributes to weaknesses or tightness in the posterior ...

Notice the scar on my right knee that starts right at the end of my shorts ... The first week was really hard, but now I’m in a more predictable and manageable cycle of pain and PT. My docs and PT guy ...

People with knee osteoarthritis can relieve pain by frequently doing yoga, new research has shown. Academics have found that yoga is as effective as strengthening exercises for reducing pain caused by ...

Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book ...