Jaggery is made using traditional methods of pressing and distilling palm or cane juice. This is a 3-step process ( 3 ): Extraction: The canes or palms are pressed to extract the sweet juice or sap.

(Images courtesy: iStock) 2 / 6. ... If we compare all these three types of jaggery variants, Palm Jaggery is known to be the healthiest as it has a low Glycemic Index (GI).

Toddy Palm Jaggery This jaggery is made from the sap of the toddy palm tree and is known for its notes of toffee and caramel. It is rich in nutrients, boosts hemoglobin, and treats anemia.

1/4 cup dark palm jaggery ; 1/4 cup chopped walnuts (plus 2-3 halved for garnish) Method: 1. Heat ghee in a kadai and add rajgira flour, roasting well on slow flame and stirring continuously to avoid ...

But this is not the only type of jaggery that will dazzle you. The popular nolen gur in Bengal is used in the popular sondesh.This comes from the sap of the date palm and is highly rejoiced by the ...