Dairy products like paneer are a good source of vitamin D, making it important paneer benefits. Image courtesy: Adobe Stock Here are several paneer benefits that will keep you healthy. Here is how ...

As a fresh, perishable cheese, store-bought paneer like this Gopi brand is packaged and stored in the refrigerated section of the grocery store. Unfortunately, the cold temperatures of your ...

Analogue paneer is cheaper and why don’t hotels and restaurants reveal it to consumers,” Nidhi Khare, union consumer affairs secretary, told the Press Trust of India. open image in gallery ...