This soothing song is perfect for meditation, stress relief, yoga, deep sleep, or simply unwinding after a long day. Allow yourself to embrace serenity, letting go of negativity and welcoming inner ...

Lullabies have been around for centuries, with the earliest known ones dating back to 2,000 BC. But unlike today’s gentle ...

So what type of music reduces stress the best? A bit surprising is that Native American, Celtic, Indian stringed-instruments, drums, and flutes are very effective at relaxing the mind even when played ...