Place the orange upright on a flat side. Use a paring knife, slice the rind from top to bottom without piercing the flesh.

If you’ve been hanging out with EatingWell long enough, you know how important gut health is to us—and we hope it’s equally as important to you, too. Harboring trillions of microorganisms ...

Hold peeled orange and insert knife between membrane and flesh on either side of each segment to release flesh. Or, slice peeled orange into rounds, discarding seeds and trimming any remaining pith.

Repeat with the other orange. Instead of segmenting, you can if you wish cut the peeled orange into slices across the horizontal to make round slices. 4 To prepare the fennel, slice off the ...

Start your day with a refreshing cup of orange peel tea. Its bright aroma and citrusy taste will invigorate your senses, making it a perfect substitute for coffee. To add a flavorful twist, try ...