Anterior Pelvic Tilt, Explained: How the Angle of Your Hips Can Throw Your Entire Body out of Alignment
If you've been more sedentary than usual—speaking totally hypothetically!—better posture and alignment might start with your ...
12 pelvic-floor exercises for a more efficient labor and postpartum recovery
Exercises to strengthen the pelvic floor during pregnancy can help with labor and delivery and postpartum recovery, prevent incontinence and reduce pain.
Stylist4y
Strength training: how the posterior pelvic tilt can help you avoid back pain
The pelvic tilt is one workout tip trainers want you to know about. That is where the posterior pelvic tilt comes in. It’s a technique tip to remember, according to trainers Emma Obayuvana and ...
BMJ5mon
PELVIC TILT: RELIABILITY OF MEASURING THE STANDING POSITION AND RANGE OF MOTION IN ADOLESCENT ATHLETES
Objective The aim of the present study was to examine the inter-rater and intra-rater reliability of palpation meter (PALM) measures for assessing standing pelvic tilt in adolescent athletes. Design ...