If you've been more sedentary than usual—speaking totally hypothetically!—better posture and alignment might start with your ...

which results in varying degrees of loss of support of the pelvic organs in their anatomical position within a woman's body. In recent years, female sexual function has become a sought-after ...

Exercises to strengthen the pelvic floor during pregnancy can help with labor and delivery and postpartum recovery, prevent incontinence and reduce pain.

There are things you do everyday that can increase your likelihood of pelvic floor dysfunction. Here's what you need to know.

Including certain exercises in your workout can help you get that stability. Here are five exercises that target basic pelvic stability, providing a solid base for all sorts of physical activity.

JLco - Julia Amaral/bigjom/Getty Images Unless you’re actively doing a Kegel, you probably don’t think much about engaging your pelvic floor. (And if you’re thinking What the heck is a Kegel? then the ...

Background Standing pelvic posture remains a common assessment in sports therapy. The palpation technique assessing the relative position of the anterior and posterior superior iliac spines is widely ...

These patients may leak urine only while supine or when moving from a supine to upright position because the pelvic prolapse is reduced. However, they will have difficulty voiding once fully upright.

An easy way to ensure you’re able to relax your pelvic floor is to stretch it out through exercises like the happy baby stretch, O’Leary adds. “In the happy baby position, we stretch the ...