A Reddit user recently asked, "What's the strangest thing you have seen someone do at the gym?" Here are the most memorable ...

An insane video of a woman running on a treadmill in stilettos has proven that a popular gym fear is unfounded.

We've all seen that guy at the gym who's exercising in denim. With all the activewear options out there, why would someone ...

According to a new study, this activity at the gym could make you healthier, and it has nothing to do with exercise.

A fitness trainer shared how many crunches people should be able to do according to their age. Here's what to know about the ...

Dan Buettner, a longevity expert and founder of Blue Zones, has shared how one activity that people who reach 100 follow is ...

An expert who specialises in how people can live a long life and reach 100 through diet and various lifestyle factors has ...

Do you know that 5 minutes of Push-ups can be beneficial for your health? Scroll down to learn the benefits of doing 5 ...

KENDALL, Fla. – Miami Action Design is the first stunt gym in Miami-Dade County, and you can find it in Kendall. They train ...