However, certain people may need to avoid spicy foods. Eating spicy food, especially in large quantities, can cause gastrointestinal distress, heartburn, acid reflux, vomiting or diarrhea.

When 36-year-old Nelson Cheney was little, he began eating spicy peppers and sauces to impress his dad. Years later, he still consumes these foods, only now for his 1.1 million followers on TikTok ...

Scientists say an easy adjustment to your food can make you eat less — and help you lose weight New Africa – stock.adobe.com “We know from previous studies that when people slow down, they ...

In a 2015 study published in the BMJ, which followed 500,000 adults in China between 2004 and 2008, researchers found that people who ate spicy food daily had a 14% lower risk of death compared to ...

In a 2015 study published in the BMJ, which followed 500,000 adults in China between 2004 and 2008, researchers found that people who ate spicy food daily had a 14% lower risk of death compared to ...

In a 2015 study published in the BMJ, which followed 500,000 adults in China between 2004 and 2008, researchers found that people who ate spicy food daily had a 14% lower risk of death compared to ...

In a 2015 study published in the BMJ, which followed 500,000 adults in China between 2004 and 2008, researchers found that people who ate spicy food daily had a 14% lower risk of death compared to ...