But while black pepper enjoys a primacy that puts it at the center of the dining table, white pepper is usually relegated to the back of the spice rack or pantry (if you even have it at all ...

While black pepper is a familiar sight on dining tables and in spice racks, white pepper often occupies a more niche role in culinary settings. Both come from the same plant, Piper nigrum ...

Black pepper can help reduce inflammation throughout the body, which can be beneficial for conditions like arthritis and skin ...

Store black pepper in the same way as other spices. Whole peppercorns keep for longer than ground pepper. Remember: ready-ground and cracked pepper will eventually go stale, just like other ground ...

Black pepper has a long history as both a spice and an herbal remedy for digestive concerns. It may also help lower cholesterol, fight cancer cell growth, and help your body absorb nutrients.