If a pinched nerve is causing peroneus longus weakness or pain, lumbar stretching exercises can help take pressure off the nerve. Prone press-ups, side glides, or lumbar flexion may benefit a ...

Pain is usually worsened if the foot is pulled down and inwards, stretching the peroneal tendons. X-rays of the ankle are typically normal. Magnetic resonance imaging (MRI) may show inflammation ...

Objective: To investigate the immediate and chronic effects of ankle brace application on the amplitude of peroneus longus stretch reflex. Methods: Twenty physically active college students (mean (SD) ...

Background Resistance training (RT) for the peroneus muscles is important because this muscles undergo morphological and functional changes after lateral ankle sprain. Although we reported the effects ...