A person’s sitting position can help maintain good posture and a healthy back and spine. Tips include using a suitable chair and keeping the back straight and feet flat on the floor. Sitting ...

People with ... 50:50 ratio for sitting to standing is generally advised to start with. Working desks that can be adjusted at various levels could be useful. Sitting on a medicine ball instead ...

Even if you exercise regularly, too much sitting can still be bad for your ... And it's not yet clear if people should replace prolonged inactivity with simple movement or moderate to vigorous ...

a new study should clear any lingering doubt. It finds that sitting isn’t just a physical health risk—it’s a neurological risk as well. The UCLA study reports that people who are more ...

Tired of sitting at that desk all day long? Turns out it’s not good for your health, either, according to a new study published in JAMA Network Open. People who predominantly sit at work have a ...