When hip and knee pain strike, many runners suspect it’s their iliotibial (IT) band. While this thick band of tissue is a ...

Terri, MA A: The pes anserine is compromised of 3 muscle ... The hamstrings are a very large group of muscles that effect motion of the hip and knee. Rehabilitation requires strengthening the ...

a considerable residue of buffering—up to 26 per cent of the non-protein buffering of the muscle—remained unaccounted for. I suggested that this buffering might be largely due to anserine ...