In order to see this content you need to have both Javascript enabled and Flash installed. Visit BBC Webwise for full instructions "There's a whole load of things you can do out there," says the ...

The Welsh discus thrower and full time train driver, Philippa Roles, discusses the importance of having a 'never say die' attitude and the British triple jumper, Phillips Idowu, tells us what it ...

With Britain securing its best ever performance at the European Athletic Championships in Barcelona, find out why top athletes Mo Farah, Jenny Meadows, Dai Greene and Phillips Idowu are dedicated ...

In order to see this content you need to have both Javascript enabled and Flash installed. Visit BBC Webwise for full instructions The Olympic silver medal winning triple jumper believes that ...

"There's a whole load of things you can do out there," says the British triple jumper. "There's a whole load of things you can do out there," says the British triple jumper.