I felt as though I was living and breathing my vision board while I was using it, and that was a good feeling. Reformer pilates can seem confusing to anyone who isn’t used to the mechanisms.

You can do a vision board anytime, anyplace. Having said that, the next few weeks closing one year and entering a new one in the western world have a special energy for them.

Why I’m Changing My Vision Board–and My Goals–for 2024. A new year isn’t a complete reset. ... taking a Pilates class, getting acupuncture, or grabbing coffee with a friend.

The first step in making a vision board is sorting through your ideals and deciding how you want your life to look Credit: Getty. Vision boards were popularized in the 2000s thanks to Rhonda Byrne ...