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When You Eat Pistachios Every Day, This Is What Happens To Your Blood PressureA 1-ounce serving of raw pistachios contains only 0.284 milligrams of sodium (via USDA), and the same-sized serving of dry ...
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Pistachios: Health Benefits of Daily CrunchingPistachios are packed with vital nutrients like potassium, fiber, vitamin C, and antioxidants, making them a healthy snacking choice. A serving size is 1 ounce, which is about 49 kernels.
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