Whether you're vegetarian, vegan, flexitarian, or an omnivore, these protein sources bring a lot to the table.

For vegetarians looking to meet their protein requirements without relying on animal products, quinoa is a nutritional ...

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Dr. Rupy Aujla eats enough protein without compromising his gut health by following a "plant-focused" diet including meat, ...

If you thought going vegetarian meant sacrificing protein, think again. Eggs are often considered the gold standard for ...

Trying Tom Brady's high-protein plant-based diet could inspire you to find new ways to add plant protein to your diet.

If you're struggling to meet your daily protein needs, this visual guide makes understanding your requirements easy.

It's more effective to spread your total daily protein intake across meals, with breakfast potentially offering the greatest ...

Though plant-based diets are on the rise, misconceptions about plant-based proteins can lead you astray in your quest for a ...

A study conducted at the Food Sciences unit of the University of Turku in Finland showed that different processing methods ...

From personalized nutrition to more sustainable supply chains, we're just beginning to unlock the potential of AI in farming ...

If you are considering adding more plant-based protein to your diet, you're not alone. More and more people have been shifting to plant-based diets over the last few years for a variety of reasons ...