Neurodegenerative diseases like Huntington’s disease pose significant challenges to modern medicine. Recent research has ...

The taste of plant-based meats (like steaks) has come a long, long way, but how does it stack up against the real thing when ...

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

Dr. Rupy Aujla eats enough protein without compromising his gut health by following a "plant-focused" diet including meat, ...

Trying Tom Brady's high-protein plant-based diet could inspire you to find new ways to add plant protein to your diet.

If you thought going vegetarian meant sacrificing protein, think again. Eggs are often considered the gold standard for ...

If you are considering adding more plant-based protein to your diet, you're not alone. More and more people have been shifting to plant-based diets over the last few years for a variety of reasons ...

A new study reveals chia seeds may help lower cholesterol, blood pressure, triglycerides, and other risk factors for heart ...

Though plant-based diets are on the rise, misconceptions about plant-based proteins can lead you astray in your quest for a ...

A study conducted at the Food Sciences unit of the University of Turku in Finland showed that different processing methods ...

It's more effective to spread your total daily protein intake across meals, with breakfast potentially offering the greatest ...

Try adding a tomato or olive-oil packed sardines to a dish that’s already rich in tomato, crack open a can of salmon to use ...