A heel spur is a bony projection that occurs from the bottom of the heel along the course of the plantar fascia. It will vary in size but is usually not larger than half an inch. A heel spur may ...

Q: Dear Candace: My question is about heel spurs. I have been a slow jogger off and on for about 20 years. I have done a few 5k runs. It is August and I want to run a half-marathon in November.

Heel spurs often occur in people who already have plantar fasciitis. Up to 15 percent of people with foot symptoms that require medical attention have plantar fasciitis.

Patients can also develop heel pain with tendinopathy and may also experience a periosteal bruise (stone bruise), which causes heel pain. Therefore, it is important to tell which kind of condition ...

Heel spur exercises work to stretch the calves, since tight calves is where the problem originates. We've got eight different exercises you can try to ease your heel spur pain.

That’s why plantar fasciitis can also be called “heel spur syndrome,” says Ravi Kamble, a doctor of podiatric medicine in private practice in Staten Island, New York.

Heel pain is something that affects many of us as we get older. It's typically blamed on a so-called heel spur, and yet plantar fasciitis can also be the culprit.

These shoe styles work best for heel spurs, according to podiatrists. Shop shoes for heel spurs based on expert guidance from New Balance, Easy Spirit, Dansko and more.