Pork rinds, chicharróns, pork scratchings, cracklins — pork skin chips go by a surprising number ... among those that follow a low-carb, keto diet thanks to their high-protein content.

Those who are following high-protein diets (such as keto and paleo ... the crispiness of potato chips. A pork chicharrone will have a similar flavor. Both pork rinds and chicharrones have crispy ...

The secret? Pork rinds, parmesan cheese and the almighty air fryer. Here's how you can make the best keto chicken fingers ever. In a medium bowl or deep plate, mix the crushed pork rinds ...