Your Christmas card habits may say more about your mental health than you think. Learn how card-sending reflects psychological well-being and connections. Skip to main content ...

From RTÉ Radio 1's Drivetime, Prof Stephen Gallagher discusses his research on Christmas cards and mental health (item begins at 22 mins) We wanted to know would a normal festive behaviour like ...

The pioneering open access operator Hull Trains has donated hundreds of positive affirmation cards to a Selby charity, to mark Mental Health Awareness Week. All Sections News you can trust since 1754 ...

Positive psychology interventions (PPIs) have emerged as a transformative approach in the field of psychology, focusing on enhancing well-being rather than merely addressing mental health issues.

Suggesting that personal affirmations will solve your woes is typically met with anything from skepticism to sarcasm.But genuine science backs the idea.When dealing with the unknown, negativity is the ...

But a simple tradition, like sending holiday cards, might offer significant insights about your mental health. On the Mentally Stronger podcast, I share how our habits often reflect our emotional ...