Life isn’t always easy that’s a fact. And when we face tough times with a gloomy mindset, like Eeyore from Winnie the Pooh ...

By identifying and releasing those outdated thoughts and beliefs, you’re making space for a healthier, more positive outlook ...

EDEN, N.C. — Six months ago, 17-year-old Trooper Wright lost a limb in a tragic accident. Since then, he has grappled with ...

I want to start a spiritual practice that might help me in my day-to-day life. I feel as though I am starting to become a ...

According to News Letter, "The research stated that 'over a quarter of people who snooze on the left side of the bed feel they have a really positive outlook on life in general.'" That optimism ...

Those who had initially shown more “positive” ageing mindsets – such as believing that ageing was not stopping them doing ...