Stress isn’t usually the direct cause of a positive ANA test, but it can influence the immune system, potentially exacerbating symptoms in those with autoimmune disorders. If you have symptoms ...

Stress and anxiety share many symptoms, but they’re not the same thing—and coping with anxiety requires a slightly different ...

Avoiding the cycle of stress and burnout requires new habits. Building habit replacement into your daily routine can help.

Common ASMR triggers include whispering, hair play, and ear brushing. Not all people experience a positive response or any response to these triggers, though. ASMR, or autonomous sensory meridian ...

Different sources of stress have different impacts on your health. Experts share their best solutions to deal with each.

Stress is any change in the environment that requires your body to react and adjust in response. The body reacts to these changes with physical, mental, and emotional responses. Stress is a normal ...

Positive or negative stress is a common aspect of life. We may not be able to manage some of the negative stress we face, but we may look for methods to incorporate more eustress into our lives ...

Stress is unavoidable in modern life, but it doesn’t have to get you down. Work, money and family all create daily stress, while bigger issues like the global pandemic and politics contribute to ...

Touch matters—even in microdoses. A quick hug or a gentle touch can trigger the release of oxytocin, the hormone that helps ...

Stress is an unavoidable aspect of life, but according to Dr David Rzeszutko of Priority Health, it's our response to stress that truly matters. As a board-certified expert in internal medicine ...

Stress eating refers to eating when your body is in a state of stress or hyperarousal, like tense muscles, shortness of breath, and possible fatigue, explains Christine Celio, Ph.D., head of ...

But around 55 years old, that age advantage—where your response to stress gets better with age—starts to taper off and plateau. ... But they also report fewer positive things in their lives.