Is coconut water a potassium powerhouse An expert reveals the truth about its health benefits and how it fits into a balanced ...

WASHINGTON — PLEZi Nutrition, founded by former First Lady Michelle Obama, is launching a sports hydration beverage line in ...

Arguably the most well-known potassium-rich food, bananas are a top pick from both experts. According to the National Institutes of Health (NIH), one medium-size banana contains 422 milligrams (mg) of ...