With 150 milligrams of caffeine, 20 grams of protein, and 110 calories, Slate is an ideal option for a morning meal or post workout recovery snack. The combo of calories, protein, and caffeine ...

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A 55p drink that is packed with probiotics has been shown in a new scientific review to improve symptoms of Alzheimer's ...

Almonds are rich in healthy fats and antioxidants that help boost memory power. However, it is advisable to consult a dietitian for personalised suggestions.

Popular energy drink products include: These beverages can boost energy and concentration, but they can also cause adverse health effects like a rapid heart rate and increased blood pressure ...

Certain nutrients in foods and drinks, such as protein, fiber, vitamins, and caffeine can boost your performance and give you long-lasting energy. These nutrients will not only act as a fuel to ...