For those looking to enhance their punching power and overall performance in this sport, upper body explosive strength is crucial. This ability to generate a lot of force in a short period is what ...

It’s not a power punch but instead is used to set up other punches. “When in your boxing stance, it's the closest hand to your opponent so you will use it the most,” says Strout. Need an ...

The last opponent of Terence Crawford, Israil Madrimov, assessed the punching power of the pound-for-pound star.

The best punching bag can do more than just provide a target—it offers reliable resistance that helps you build muscle strength and power. "Boxing is so much more than just punching," says ...

Amir Khan remains the only fighter in boxing history to share a professional ring with both Saul 'Canelo' Alvarez and Terence ...

While we’ll never see another Pacquiao, some of his power-punching successors have carved out unique legacies of their own over the past quarter of a century. But who reigns supreme in 2024?

Benavidez (30-0, 24 knockouts), a Las Vegas resident, pressured the power-punching Morrell (11-1, nine KOs) at every turn on his way to a unanimous decision. The judges scored the fight 115-111 ...