Kapalbhati is known as one of the best pranayamas that help in detoxifying the body, improving digestive health, and more.

If there was a theme for this year, wellness would be it. If you haven't caught on just yet, take a look as HELLO! curates a ...

An incredible source of energy, anulom vilom pranayam works effectively to relieve stress as well as anxiety. Another aspect favouring pranayam form is time, as even a span of 10 minutes is quite ...

Get Kapalbhati pranayam latest news, Article video and Photos on Kapalbhati pranayam Explore latest health updates, news, information from TheHealthSite.com ...

Celebrated filmmaker Vivek Agnihotri used social media to shed light on the importance of Yoga, pranayam, and satvik food in ...

Brahmari pranayam stimulates the release of endorphins, also known as "feel-good hormones," which uplift mood and promote a sense of well-being. Conclusion.

MUMBAI (IANS)- Vivek Agnihotri used social media to highlight the importance of Yoga, pranayama, and satvik food for a healthy life. The ‘Buddha in a Traffic Jam’ director revealed he was able to ...

Pranayam Upon Proxyvon. November 9, 2009, 12:33 AM IST Anoop Kohli in Masquerader, Lifestyle, TOI . Facebook Twitter Linkedin Email. Anoop Kohli. Anoop Kohli is a ...