Yoga offers various benefits for physical and mental well-being, with specific poses like Tadasana, Vrikshasana, Viparita ...

As the partial pressure increases, the dissolved fraction of oxygen increases. Hence the experimenter was very much interested in studying the effect of asanas and pranayama in blood oxygen saturation ...

It is also important to urge the elders in the families to practise these pranayama techniques in summers, especially since they cannot physically perform many other difficult asanas. Celebrity ...

Akshar Yoga Kendraa A sedentary lifestyle, wrong eating habits, stress has become a major cause of increases blood sugar ...

Yoga can help women transform the way they approach how to conceive through a range of practices, including pranayama, mudras, kriya, and specific asanas that increase blood flow to the pelvic ...

Pranayama is a beneficial meditation exercise that is the practice of breath regulation. In this asana, you inhale, exhale, and hold your breath in a specific sequence. The goal of this yoga asana ...

There are different types of yoga asanas and each of them has its own benefits. If you're a beginner and are confused about ...

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