As the partial pressure increases, the dissolved fraction of oxygen increases. Hence the experimenter was very much interested in studying the effect of asanas and pranayama in blood oxygen saturation ...

Surya Bhedana Pranayama Pranayama focuses on a breathing technique that ... The cat-cow pose is an alternative body asana whereas you breathe in you drop the belly and raise the heard towards the sky, ...

Yoga can help women transform the way they approach how to conceive through a range of practices, including pranayama, mudras, kriya, and specific asanas that increase blood flow to the pelvic ...

There are different types of yoga asanas and each of them has its own benefits. If you're a beginner and are confused about ...

Yoga practice includes yogic asanas, breathing techniques, mudra, and meditation that not only prevents but also heals the illness. In this article, Yoga and Spiritual Leader, Himalayan Siddhaa ...

India is gearing up for the 11th International Day of Yoga, and the Morarji Desai National Institute of Yoga (MDNIY) recently ...