A new study suggests that the ancient Catholic practice of praying the rosary may offer comparable mental health benefits to ...

In an increasingly hectic world, the practices of prayer and meditation emerge as profound tools for spiritual connection and ...

“David’s Shield has become my daily anchor.” – Sarah M., 43, Houston, TX “I’ve read a lot of spiritual guides, but this one ...

The news is out — prayer can physically alter your brain chemistry. “The more you focus on something — whether that's ...

both he and actor Liam Neeson guide people through a variety of prayers, meditations, Bible readings and more. This is no mere gig, however, for Roumie. He is a committed Christian and Catholic ...

The free-to-download Catholic meditation and prayer app features meditations, Bible stories, Christian music, and more. Gwen shared a video of herself speaking about the partnership and mentioning ...

The act of reflection is not restricted to self-contemplation but extends to activities such as prayer, meditation and intentional journaling. In a 2021 survey, only 45 percent of Americans reported ...

Prayer and meditation—two mindful techniques with roots in various spiritual traditions—are gaining recognition from medical professionals for their measurable effects on heart health.

Prayer and meditation offer a powerful pathway to spiritual connection and inner peace. Prayer, an act of speaking to the divine, expresses thoughts and desires. Meditation, the art of listening ...