Procrastination isn't just a productivity problem—it's a complex psychological dance between your present and future ... Create templates for recurring tasks so you never start from a blank page.

Procrastination and distraction are two of the biggest roadblocks to living your best life. In this video, we’ll dive into why we procrastinate, why we get distracted, and how to take back ...

It’s 11:47 p.m., and I’m reorganizing my Notion dashboard. Again. I’ve got color-coded tags for every assignment, an intricate system of linked databases and automated templates that would ...

When we realize that procrastination is just resistance to discomfort and uncertainty, we can better understand why this is such a problem. After all, feeling safe is the primary drive for all humans.

Common procrastination might be workers’ downfall, a study suggests. Getty Images/Westend61. While past studies have suggested that seasoned procrastinators are “more in control of their time ...

Use the pinned template to copy the prompts for a new journal entry. Always organize your Apple Notes . You can also set up a ...

Why Emotionally Intelligent People Embrace the 30-for-30 Plan to Overcome Procrastination. A little science, a little emotional intelligence, and a whole lot of progress towards a goal you’ve ...

Revenge bedtime procrastination is different than sleep depravation but it could potentially be a gateway to it. Sleep depravation is a lack of sleep sustained over a period of time.

A chronic tendency to procrastinate can not only affect productivity, but also damage confidence, relationships and health. Here’s how to change your ways.