Pasta and sauce: How difficult can it be to combine the two correctly? It turns out that there's actually a right and a wrong ...

Try adding a tomato or olive-oil packed sardines to a dish that’s already rich in tomato, crack open a can of salmon to use ...

Serve a balanced portion of pasta (¼ of your plate) and go easy on the sauce ... it's important to know how to eat pasta — the healthy way. Let's get right down to it: Is pasta healthy?

But what’s the best way to turn that plate of pasta into a high-protein ... Peruvemba says—and it’s right at home in a number of pasta dishes. This is another place where using the frozen ...