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Psyllium husk, more commonly known as Isabgol, has been a trusted home remedy in our households for ages. Known for its ...
Psyllium husk has been called the 'poor man's Ozempic.' Dietitians explain the ancient fiber supplement's benefits, risks, ...
You can add fibre to your diet by having more fruits and vegetables. However, when we fail to get the proper amount of fibre, then we switch to alternatives like Psyllium Husk, also known as isabgol.
The health benefits of Psyllium husk supplements, which are produced from the seeds of the Plantago ovata plant, are gaining growing recognition. These advantages encompass enhanced digestive ...
And one of the newest IBS ‘hacks’ to do the rounds online is psyllium husk. It’s been around for thousands of years and is often touted as a low-GI staple, but recently, people have been ...
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