The magic of Korean purple rice is mixing black and white rice. Koreans rarely cook black rice by itself. Instead, a small portion of black rice, usually around 10% , is mixed with white rice to ...

Purple rice is a gluten free source of carbohydrate and protein that contains iron and fiber. It may benefit the heart, liver, and digestive system. Learn more about its nutritional value and how ...

Jasberry rice is an organic, non-GMO, gluten-free whole grain, and is purported to contain 40 times more antioxidants than brown rice. Skip to main content Sections ...

Purple rice has lots of health benefits such as better skin, feeling fuller for longer and improved gut health (Image: Getty) This grain also contains three times more iron than other rice varieties.