These easy healthy snack ideas and recipes for kids are perfect for school lunches, when you're on the go or whenever they ...

These quick breakfast recipes are ... packs 15 grams of protein to keep your kid feeling satisfied until lunch! You may also ...

moment during your next family vacation. Whether you pre-slice them or just pack the whole fruit, apples are a great travel ...

you’ll support them to feel confident to make healthy choices.” Try our Snack Bingo activity to make choosing new snacks fun for your kids – they can cross off each snack they try.

Our research found six kids’ snack bars that are among the lowest in added sugars (5 grams or less per bar), made with whole-grain oats, and/or tend to have fewer or less highly processed ingredients.

When consumed at the appropriate time, healthy snacks can lower the likelihood of overeating by reducing hunger, aiding in weight control, and suppressing food cravings. Snacks can be a quick and ...

Helping children eat healthy snacks is an ... and whole grains. Here are kid-friendly suggestions based on the MyPlate food groups: Fruits are quick and convenient. Fresh, frozen, dried, or ...