Called a "superfood" for it's concentration of nutrients — it's a great source of manganese, phosphorus, magnesium, folate, and vitamin B1 — quinoa is also gluten free, packed with protein ...

Quinoa in a glass container with a spoon on the side - Yagi Studio/Getty Images ...

Quinoa is the quintessential side dish, but it also wears other culinary hats, transforming into breakfast, salads, desserts, ...