Then I add the garlic and carrots and stir for another couple ... that makes me feel good from the inside out. This red lentil soup checks all the boxes: fast, flavorful, filling, and flexible.

"I loved the red-orange color the soup developed as we simmered the red lentils with fiery-hued tomatoes and carrots." This recipe from Eric Monkaba is finished with bright lemon and tart plain ...

Indian lentil soup combines all of our favorite ingredients ... 2 tablespoon Olive oil, 1 large Onion, 2 medium Carrot, 1 Red bell pepper Add the garlic, ginger, cumin, coriander, turmeric ...

Add the parsnips, carrot and garlic and cook ... or until the vegetables and lentils are tender. Blend the soup until smooth, if it is too thick, add more stock. Season with salt and pepper ...

Bursting with bold flavours and bright colours, this carrot and lentil soup is packed full of protein to keep you full for longer, as well as iron, fibre, calcium and vitamins. Each serving ...

There’s nothing like a warming, spice-loaded soup when you feel ... for another 5 minutes until the carrots are starting to lose their bite. 3. Add the red lentils and cook for 5 minutes ...

This wholesome red-lentil soup, inspired by one of his mum’s recipes ... Add the onion and garlic and cook for 5 minutes, but do not allow to colour. Add the carrots and cook for 3 minutes, then add ...

The formula for this delicious, hearty soup is completely open to interpretation. To get started, try a basic recipe, such as this red lentil soup, which gets its flavor from a handful of ...