True insight in therapy begins with questioning oneself; philosophy offers the tools to navigate uncertainty, refine practice ...

‘Reflection is a means of working on what we know already, and it generates new knowledge…’ (Moon, 2005, p.1) ‘Reflection is a form of mental processing that we use to fulfill a purpose or to achieve ...

Optimal Cognitive Load: Research in cognitive load theory reveals that humans process ... and stakeholder conversations. Building Reflective Practice: Writing acts as a reflective exercise ...