Leaving a long-term relationship provides clarity on what you want in future partnerships. The experience sheds light on the ...

Adam and Tiffany go into detail about what couple-care means to their relationship, how religion keeps them united, and much ...

a self-care must. But is there more we can do for ourselves? Losing someone would seem to require a relationship-based “antidote" since it is a matter of relationship loss. In its traditional ...

Mindfulness Practices: Mindfulness practices, such as chanting, meditation, or yoga, inject a much-needed reflective pause ...

Topicsmental health self-care More from Self Which of These 7 Conflict Styles Defines How You Fight in Relationships? Are you more of a competitor, aggressor, or avoidant? Find out here.