Reach up to the tree and pick a lemon with each hand. Squeeze the lemons hard to get all the juice out – squeeze, squeeze, squeeze. Throw the lemons on the floor and relax your hands. Then repeat, ...

A quick hand massage can make a world of difference in how you feel, both physically and mentally. Relax Your Aching Back Do you often find yourself with a sore and achy back? Bob and Brad's ...