The Venom Go by Hyperice, available for $129, is like a wearable heating pad and mini massage gun in one. It offers nine ...

The Synergee Mini Loop Bands stayed in place around our limbs and are labeled by a number of dots (one to five) to help you more easily determine the resistance levels. The set includes five bands.

Resistance bands are an underrated training tool. They’re cheap, effective and small enough to fit in even the smallest of backpacks, making them ideal for squeezing in some exercise whether you ...

But they do, you just need to grab a set worth the money. We tested and reviewed the best resistance bands at home and in the gym, adding nine options to our final line-up. These are bands we use ...

Very heavy resistance bands are around 23 pounds, and they are intended for the most experienced weightlifters and fitness buffs. It is recommended to start with a set of resistance bands to ...

Read on to find the right set for you. I tested each resistance band in this roundup (and a few beside, which didn’t make the cut) by incorporating them into my warm-ups and workouts.

If you’ve grown bored of your basic mat routine for core workouts, incorporating resistance band ab exercises can help you ...

Exercising with these stretchy tools can improve strength, flexibility and more. Here's how to use them properly.