Someone who is not postpartum could do these exercises as well,” says Dr Judith Meer, a physical therapist at The Pelvic PT. ...

It’s a physical ailment hitting the tech-savvy generation called “text neck,” and doctors say it could cause serious damage. Skip to content. WFLA.

Military neck is when your neck has an abnormal curve. Learn about the causes, symptoms, and treatment options for this condition today. Skip to main content . Home ; Conditions .

Increased upper back curvature: Over time, constantly looking down can change the natural curve of your spine. ... you can take steps to reverse text neck and keep your neck happy and healthy.

This curve is known as a dowager’s hump, which affects 2 in 5 adults over 55. Spiegel said the two-pillow system — which she dubbed “two-pillow syndrome” — contributes to poor posture.

Here, Ayodele explains how to reverse the signs of aging on your neck––and the best neck care routine to support your skin. Does the neck and décolletage age faster?

Celebrity chef Bobby Flay says Pilates improved his bad posture. "Standing hunched over a cutting board for 35 years, I put a very decent curve in my spine," Flay told The Wall Street Journal.