Ginger tea provides the warmth of a spicy flavor. Ginger is known for its anti-inflammatory properties and might also help ...

Some herbal teas like chamomile and lemon balm contain compounds that promote sleep. Other teas that may help you fall and stay asleep include lavender, rooibos, and valerian. Having a cup of tea ...

In Stress Awareness Month, one expert has highlighted the powerful benefits of herbal blends and shares his top ...