To take the next step, you have to look at the four categories of movement (and anti- movement) that you will master as this plan progresses. These four types of movement are essential to building ...

Mar 16, 2023: 3D-printed revolving devices can sense how they are moving (Nanowerk News) Integrating sensors into rotational mechanisms could make it possible for engineers to build smart hinges that ...

Repetitive movements — such as swinging a baseball bat or golf club, throwing a ball or lifting weights without functional thoracic mobility — can create imbalances that limit rotation and ...

Rotational training is a long-overlooked component of fitness. ... Athletes typically train three categories of movement: forward-to-backward movements like biceps curls and lunges, ...

Our ability to rotate plays a key role in sports performance but also in our daily lives. Here are two exercises to strengthen your rotation and prevent back pain.

This gives rotational mechanisms like the gears inside a motor the ability to sense their angular position, rotation speed, and direction of rotation. view more Credit: Image courtesy of Marwa ...