This full-body session from trainer Dan, one half of fitness duo TIFF x DAN, is a great option for those who have one dumbbell at home. Using that dumbbell for this workout you can build strength in ...

They are typically made of sturdy cast iron or steel with a rubber coating, have a solid handle and are generally round or hexagon-shaped. These are the type of dumbbells you'll find at a gym or ...

The Klikfit dumbbells claim to help you build strength, burn fat, and create a shapely body. Its round heads are said to be ideal for doing overhead triceps extensions and other dumbbell workouts.